<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-34092609</id><updated>2009-11-14T17:08:50.474-06:00</updated><title type='text'>The Life of a Cyclist</title><subtitle type='html'>"If you brake, you don't win." -Mario Cipollini</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default?start-index=26&amp;max-results=25'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>460</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-34092609.post-1900124547832815185</id><published>2009-11-05T12:12:00.001-06:00</published><updated>2009-11-05T12:12:36.703-06:00</updated><title type='text'></title><content type='html'>I'm moving to Omaha.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-1900124547832815185?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/1900124547832815185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=1900124547832815185&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/1900124547832815185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/1900124547832815185'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/11/im-moving-to-omaha.html' title=''/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-5682676423079857967</id><published>2009-11-03T22:43:00.001-06:00</published><updated>2009-11-03T22:43:18.352-06:00</updated><title type='text'>The Best KO Ever In TKO</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/kNwqXqeQylY' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/kNwqXqeQylY'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;One of the funniest things I have ever seen.&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-5682676423079857967?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' 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xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-5870645804757325025</id><published>2009-11-03T16:29:00.000-06:00</published><updated>2009-11-03T16:29:41.791-06:00</updated><title type='text'>Too Tough: Chris Eatough Wraps Up Storied Career | Cyclingnews.com</title><content type='html'>&lt;a href="http://www.cyclingnews.com/features/too-tough-chris-eatough-wraps-up-storied-career"&gt;Too Tough: Chris Eatough Wraps Up Storied Career | Cyclingnews.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-5870645804757325025?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='related' href='http://www.cyclingnews.com/features/too-tough-chris-eatough-wraps-up-storied-career' title='Too Tough: Chris Eatough Wraps Up Storied Career | Cyclingnews.com'/><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/5870645804757325025/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=5870645804757325025&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/5870645804757325025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/5870645804757325025'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/11/too-tough-chris-eatough-wraps-up.html' title='Too Tough: Chris Eatough Wraps Up Storied Career | Cyclingnews.com'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-3247413950075096797</id><published>2009-11-03T09:10:00.001-06:00</published><updated>2009-11-03T09:10:44.614-06:00</updated><title type='text'>Mayhem talks about Satuday Nov. 7th.</title><content type='html'>&lt;object width="400" height="225"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=7390603&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1"&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=7390603&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/7390603"&gt;Mayhem Miller: "This has to be my masterpiece."&lt;/a&gt; from &lt;a href="http://vimeo.com/allelbows"&gt;All Elbows&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-3247413950075096797?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/3247413950075096797/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=3247413950075096797&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/3247413950075096797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/3247413950075096797'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/11/mayhem-talks-about-satuday-nov-7th.html' title='Mayhem talks about Satuday Nov. 7th.'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-6158701338009578936</id><published>2009-10-26T21:19:00.001-05:00</published><updated>2009-10-26T21:19:15.855-05:00</updated><title type='text'></title><content type='html'>&lt;object width="400" height="225"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=6163349&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1"&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=6163349&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/6163349"&gt;"Warriors of Cyclocross" trailer&lt;/a&gt; from &lt;a href="http://vimeo.com/user2182963"&gt;Gizmo Pictures&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-6158701338009578936?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' 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xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-6663195644076321493</id><published>2009-10-16T22:01:00.001-05:00</published><updated>2009-10-16T22:01:29.322-05:00</updated><title type='text'>that is a lot of fixie riding.</title><content type='html'>&lt;object width="400" height="230"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=5531123&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=0&amp;amp;show_portrait=0&amp;amp;color=ffffff&amp;amp;fullscreen=1"&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=5531123&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=0&amp;amp;show_portrait=0&amp;amp;color=ffffff&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="230"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/5531123"&gt;PREVIEW: MASH Tour of California 2009&lt;/a&gt; from &lt;a href="http://vimeo.com/user1392627"&gt;MASH TRANSIT PRODUCTIONS&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-6663195644076321493?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/6663195644076321493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=6663195644076321493&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/6663195644076321493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/6663195644076321493'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/10/that-is-lot-of-fixie-riding.html' title='that is a lot of fixie riding.'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-7038453096536310278</id><published>2009-10-14T20:36:00.001-05:00</published><updated>2009-10-14T20:36:56.107-05:00</updated><title type='text'>I can't wait to do this race and Iron Cross next year</title><content type='html'>&lt;object width="400" height="225"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=7028664&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1"&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=7028664&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/7028664"&gt;Gran Prix of Gloucester - A Cyclocross Film&lt;/a&gt; from &lt;a href="http://vimeo.com/user378308"&gt;Benjamin Eckstein&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-7038453096536310278?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/7038453096536310278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=7038453096536310278&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/7038453096536310278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/7038453096536310278'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/10/i-cant-wait-to-do-this-race-and-iron.html' title='I can&apos;t wait to do this race and Iron Cross next year'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-4760879117978466176</id><published>2009-10-11T20:31:00.001-05:00</published><updated>2009-10-11T20:33:27.246-05:00</updated><title type='text'>Cross bike is done.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_lhGz_X3dmvo/StKHXaFziUI/AAAAAAAACF8/xy3z070d-cg/s1600-h/001.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_lhGz_X3dmvo/StKHXaFziUI/AAAAAAAACF8/xy3z070d-cg/s400/001.JPG" alt="" id="BLOGGER_PHOTO_ID_5391520540126316866" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_lhGz_X3dmvo/StKHKFbN_-I/AAAAAAAACF0/5MhQJIbIdXQ/s1600-h/005.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_lhGz_X3dmvo/StKHKFbN_-I/AAAAAAAACF0/5MhQJIbIdXQ/s400/005.JPG" alt="" id="BLOGGER_PHOTO_ID_5391520311240687586" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_lhGz_X3dmvo/StKHJoDh_lI/AAAAAAAACFs/Y7FYuG5BLTM/s1600-h/004.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_lhGz_X3dmvo/StKHJoDh_lI/AAAAAAAACFs/Y7FYuG5BLTM/s400/004.JPG" alt="" id="BLOGGER_PHOTO_ID_5391520303356706386" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_lhGz_X3dmvo/StKHJQv6LNI/AAAAAAAACFk/wmkWoU5fuJc/s1600-h/003.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_lhGz_X3dmvo/StKHJQv6LNI/AAAAAAAACFk/wmkWoU5fuJc/s400/003.JPG" alt="" id="BLOGGER_PHOTO_ID_5391520297100389586" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_lhGz_X3dmvo/StKHIy50W5I/AAAAAAAACFc/DlG4BRkpNC4/s1600-h/002.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_lhGz_X3dmvo/StKHIy50W5I/AAAAAAAACFc/DlG4BRkpNC4/s400/002.JPG" alt="" id="BLOGGER_PHOTO_ID_5391520289088887698" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-4760879117978466176?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/4760879117978466176/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=4760879117978466176&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/4760879117978466176'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/4760879117978466176'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/10/cross-bike-is-done.html' title='Cross bike is done.'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_lhGz_X3dmvo/StKHXaFziUI/AAAAAAAACF8/xy3z070d-cg/s72-c/001.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-1421522369982057851</id><published>2009-09-30T09:22:00.002-05:00</published><updated>2009-09-30T09:29:07.443-05:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_lhGz_X3dmvo/SsNqgfxHwcI/AAAAAAAACEM/yb9kY2JsDps/s1600-h/045.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_lhGz_X3dmvo/SsNqgfxHwcI/AAAAAAAACEM/yb9kY2JsDps/s400/045.JPG" alt="" id="BLOGGER_PHOTO_ID_5387266685781131714" border="0" /&gt;&lt;/a&gt;Vervecken takes the barriers on his way to a solo win.&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_lhGz_X3dmvo/SsNqf7F9VZI/AAAAAAAACEE/H5hszEGCd3Q/s1600-h/266.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_lhGz_X3dmvo/SsNqf7F9VZI/AAAAAAAACEE/H5hszEGCd3Q/s400/266.JPG" alt="" id="BLOGGER_PHOTO_ID_5387266675936417170" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_lhGz_X3dmvo/SsNqfSk89_I/AAAAAAAACD8/0QtjULG8QdQ/s1600-h/247.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_lhGz_X3dmvo/SsNqfSk89_I/AAAAAAAACD8/0QtjULG8QdQ/s400/247.JPG" alt="" id="BLOGGER_PHOTO_ID_5387266665060562930" border="0" /&gt;&lt;/a&gt;Vervecken and myself.  Awesome guy.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_lhGz_X3dmvo/SsNqe1K4dCI/AAAAAAAACD0/V2AwVeokKu4/s1600-h/233.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_lhGz_X3dmvo/SsNqe1K4dCI/AAAAAAAACD0/V2AwVeokKu4/s400/233.JPG" alt="" id="BLOGGER_PHOTO_ID_5387266657166586914" border="0" /&gt;&lt;/a&gt;Helen Wyman(Brit cross champ) Barry Wicks and myself.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_lhGz_X3dmvo/SsNqes3eMrI/AAAAAAAACDs/HT89y_R_reE/s1600-h/232.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_lhGz_X3dmvo/SsNqes3eMrI/AAAAAAAACDs/HT89y_R_reE/s400/232.JPG" alt="" id="BLOGGER_PHOTO_ID_5387266654937690802" border="0" /&gt;&lt;/a&gt;Tim Johnson and myself.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-1421522369982057851?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/1421522369982057851/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=1421522369982057851&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/1421522369982057851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/1421522369982057851'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/09/vervecken-takes-barriers-on-his-way-to.html' title=''/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_lhGz_X3dmvo/SsNqgfxHwcI/AAAAAAAACEM/yb9kY2JsDps/s72-c/045.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-6174441374957401525</id><published>2009-09-30T09:17:00.001-05:00</published><updated>2009-09-30T09:22:55.709-05:00</updated><title type='text'>Pictures from Interbike #1</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_lhGz_X3dmvo/SsNpXT5KJzI/AAAAAAAACDk/CJx_lbqbpkQ/s1600-h/230.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_lhGz_X3dmvo/SsNpXT5KJzI/AAAAAAAACDk/CJx_lbqbpkQ/s400/230.JPG" alt="" id="BLOGGER_PHOTO_ID_5387265428463167282" border="0" /&gt;&lt;/a&gt;Jeremy Powers and I&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_lhGz_X3dmvo/SsNpXCFgb_I/AAAAAAAACDc/_dZc2OXIgww/s1600-h/229.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_lhGz_X3dmvo/SsNpXCFgb_I/AAAAAAAACDc/_dZc2OXIgww/s400/229.JPG" alt="" id="BLOGGER_PHOTO_ID_5387265423683121138" border="0" /&gt;&lt;/a&gt;Dave Z and I&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_lhGz_X3dmvo/SsNpWRJ8BKI/AAAAAAAACDU/EFkW6OZ2Gfs/s1600-h/186.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_lhGz_X3dmvo/SsNpWRJ8BKI/AAAAAAAACDU/EFkW6OZ2Gfs/s400/186.JPG" alt="" id="BLOGGER_PHOTO_ID_5387265410548368546" border="0" /&gt;&lt;/a&gt;Niels Albert's(Cyclocross World Champ) bike.&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_lhGz_X3dmvo/SsNpV_f1XmI/AAAAAAAACDM/zPXa8N3HAms/s1600-h/182.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_lhGz_X3dmvo/SsNpV_f1XmI/AAAAAAAACDM/zPXa8N3HAms/s400/182.JPG" alt="" id="BLOGGER_PHOTO_ID_5387265405808369250" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_lhGz_X3dmvo/SsNpVuxiPNI/AAAAAAAACDE/-DyHzxY3y-Q/s1600-h/242.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_lhGz_X3dmvo/SsNpVuxiPNI/AAAAAAAACDE/-DyHzxY3y-Q/s400/242.JPG" alt="" id="BLOGGER_PHOTO_ID_5387265401319210194" border="0" /&gt;&lt;/a&gt;No explanation needed.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-6174441374957401525?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/6174441374957401525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=6174441374957401525&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/6174441374957401525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/6174441374957401525'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/09/pictures-from-interbike-1.html' title='Pictures from Interbike #1'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_lhGz_X3dmvo/SsNpXT5KJzI/AAAAAAAACDk/CJx_lbqbpkQ/s72-c/230.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-296162702579522005</id><published>2009-09-29T20:22:00.001-05:00</published><updated>2009-09-29T20:22:59.397-05:00</updated><title type='text'>Vervecken Fond Farewell To American 'cross | Cyclingnews.com</title><content type='html'>&lt;a href="http://www.cyclingnews.com/news/vervecken-fond-farewell-to-american-cross"&gt;Vervecken Fond Farewell To American 'cross | Cyclingnews.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Shared via &lt;a href="http://addthis.com"&gt;AddThis&lt;/a&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-296162702579522005?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/296162702579522005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=296162702579522005&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/296162702579522005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/296162702579522005'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/09/vervecken-fond-farewell-to-american.html' title='Vervecken Fond Farewell To American &amp;#39;cross | Cyclingnews.com'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-8910192190851624791</id><published>2009-09-18T07:43:00.001-05:00</published><updated>2009-09-18T07:43:16.191-05:00</updated><title type='text'>Michael Jackson Medley</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/R12QVtuB0_Q' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/R12QVtuB0_Q'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-8910192190851624791?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/8910192190851624791/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=8910192190851624791&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/8910192190851624791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/8910192190851624791'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/09/michael-jackson-medley.html' title='Michael Jackson Medley'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-453970092585972384</id><published>2009-09-16T21:27:00.001-05:00</published><updated>2009-09-16T21:27:12.852-05:00</updated><title type='text'>Tim Johnson wins the 2008 USGP Cyclocross Series</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/al3sWPSeyJc' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/al3sWPSeyJc'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Cross is a week away.  Not ready, but I don't care.  I'm just ready to have fun.&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-453970092585972384?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/453970092585972384/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=453970092585972384&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/453970092585972384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/453970092585972384'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/09/tim-johnson-wins-2008-usgp-cyclocross.html' title='Tim Johnson wins the 2008 USGP Cyclocross Series'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-6223647338167338552</id><published>2009-09-12T21:59:00.005-05:00</published><updated>2009-09-12T22:07:40.448-05:00</updated><title type='text'>NEW HELMET!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_lhGz_X3dmvo/SqxgLQiNhMI/AAAAAAAACC8/DxHJlC46Z9Q/s1600-h/6079-017_l.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 400px;" src="http://1.bp.blogspot.com/_lhGz_X3dmvo/SqxgLQiNhMI/AAAAAAAACC8/DxHJlC46Z9Q/s400/6079-017_l.jpg" alt="" id="BLOGGER_PHOTO_ID_5380781401334187202" border="0" /&gt;&lt;/a&gt;Got a new helmet today.  Specialzied S-Works...Thanks Conrad.  WAY better than my 3 year old Atmos that decided to develop a crack in the mold even though I never crashed it.  Oh well.  I also have some Specialized BG Pro MTB shoes on the way.  I hope they get here before I leave for Vegas or at least before Cyclocross season starts.&lt;br /&gt;&lt;br /&gt;Heading out to Vegas for Interbike on the 21st.  Then coming back to do the first round of the USGP on the 26th and 27th.  Oh yeah my shop is hosting the sign in party for the USGP.  All the big pro's are coming as well as Vervecken(3x world 'cross champion) will be in attendance.  Pics will be posted as soon as I get back. &lt;br /&gt;&lt;br /&gt;I have a new team that I'm riding for.  Check out their link.  It is the HUDZ-Subaru cyclocross team out of Boulder.  Should be fun.  They have  a good thing going and are really trying to get new people into the sport.  I'm excited.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-6223647338167338552?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/6223647338167338552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=6223647338167338552&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/6223647338167338552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/6223647338167338552'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/09/new-helmet.html' title='NEW HELMET!'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_lhGz_X3dmvo/SqxgLQiNhMI/AAAAAAAACC8/DxHJlC46Z9Q/s72-c/6079-017_l.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-1200904754926503928</id><published>2009-09-09T19:48:00.001-05:00</published><updated>2009-09-09T19:48:08.083-05:00</updated><title type='text'>Erwin Vervecken to Race Planet Bike USGP Weekend</title><content type='html'>&lt;a href=http://shar.es/10CYb&gt;Erwin Vervecken to Race Planet Bike USGP Weekend&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Posted using &lt;a href="http://sharethis.com"&gt;ShareThis&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-1200904754926503928?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/1200904754926503928/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=1200904754926503928&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/1200904754926503928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/1200904754926503928'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/09/erwin-vervecken-to-race-planet-bike.html' title='Erwin Vervecken to Race Planet Bike USGP Weekend'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-5057380722918351013</id><published>2009-09-02T11:18:00.001-05:00</published><updated>2009-09-02T11:18:15.884-05:00</updated><title type='text'>CCTV shows driver and cyclist crashing into each other</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/8CDtHWk8BDc' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/8CDtHWk8BDc'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;WAY TO GO MADISON!!!&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-5057380722918351013?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/5057380722918351013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=5057380722918351013&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/5057380722918351013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/5057380722918351013'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/09/cctv-shows-driver-and-cyclist-crashing.html' title='CCTV shows driver and cyclist crashing into each other'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-7938456660498154763</id><published>2009-09-01T09:13:00.001-05:00</published><updated>2009-09-01T09:13:13.478-05:00</updated><title type='text'>Hincapie confirms to BMC with Ballan, Kroon, Burghardt - VeloNews</title><content type='html'>&lt;a href="http://www.velonews.com/article/97306/hincapie-confirms-to-bmc-with-ballan-kroon-burghardt"&gt;Hincapie confirms to BMC with Ballan, Kroon, Burghardt - VeloNews&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Shared via &lt;a href="http://addthis.com"&gt;AddThis&lt;/a&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-7938456660498154763?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/7938456660498154763/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=7938456660498154763&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/7938456660498154763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/7938456660498154763'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/09/hincapie-confirms-to-bmc-with-ballan.html' title='Hincapie confirms to BMC with Ballan, Kroon, Burghardt - VeloNews'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-2724586609311486227</id><published>2009-09-01T09:12:00.001-05:00</published><updated>2009-09-01T09:12:51.885-05:00</updated><title type='text'>Jeremy Powers' road season, Cliffs Notes version. - VeloNews</title><content type='html'>&lt;a href="http://www.velonews.com/article/97291/jeremy-powers--road-season-cliffs-notes-version"&gt;Jeremy Powers' road season, Cliffs Notes version. - VeloNews&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Shared via &lt;a href="http://addthis.com"&gt;AddThis&lt;/a&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-2724586609311486227?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/2724586609311486227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=2724586609311486227&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/2724586609311486227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/2724586609311486227'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/09/jeremy-powers-road-season-cliffs-notes.html' title='Jeremy Powers&amp;#39; road season, Cliffs Notes version. - VeloNews'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-2832818948826558746</id><published>2009-08-26T21:44:00.001-05:00</published><updated>2009-08-26T21:44:29.567-05:00</updated><title type='text'>How-to: Gluing Tubular Cyclocross Tires</title><content type='html'>&lt;a href=http://shar.es/V2lo&gt;How-to: Gluing Tubular Cyclocross Tires&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Posted using &lt;a href="http://sharethis.com"&gt;ShareThis&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-2832818948826558746?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/2832818948826558746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=2832818948826558746&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/2832818948826558746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/2832818948826558746'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/08/how-to-gluing-tubular-cyclocross-tires_26.html' title='How-to: Gluing Tubular Cyclocross Tires'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-1486492702678351279</id><published>2009-08-26T07:09:00.000-05:00</published><updated>2009-08-26T07:10:00.306-05:00</updated><title type='text'></title><content type='html'>New cross fork shipped yesterday, and should hit the shop today.  THAT WAS FAST!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-1486492702678351279?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/1486492702678351279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=1486492702678351279&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/1486492702678351279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/1486492702678351279'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/08/new-cross-fork-shipped-yesterday-and.html' title=''/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-8509559371958680007</id><published>2009-08-19T19:20:00.001-05:00</published><updated>2009-08-19T19:25:58.465-05:00</updated><title type='text'></title><content type='html'>I've been trying to keep this updated, not that anyone still reads it, but whatever.  We have all moved on to Facebook or Twitter, with myspace bringing up the rear. &lt;br /&gt;&lt;br /&gt;Cross is coming, but training isn't.  Since February I have been a LAZY ASS.  I haven't done all that much riding, and especially training.  I ride to work about 3-4 times a week, but it isn't enough.  I've put on weight...not happy about that one.  I had an epiphany the other day that is requiring me to get my ass in gear.  I was riding with a coworker on one of the cross courses for this year and I got worked over not even trying hard.  I'm going to race a full calendar, but I don't expect to be competitive until the end of the season, and I'm ok with that.  I registered for the USGP races #1 and #2 for Sun Prairie.  We'll see how that turns out. &lt;br /&gt;&lt;br /&gt;I'm working in a shop again, and I like most of it.  There are always parts of jobs that you don't like, and you just have to deal with.  I'm planning on going back to school in the spring for another degree(marketing or accounting) not sure on which yet.  I want marketing, but accounting makes more sense with a marketing minor.  Either way I'll be back in school and trying to find a career path that suits me.  Whether that is the bike industry or something else I'm really not sure.  We'll just have to see where the path leads.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-8509559371958680007?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/8509559371958680007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=8509559371958680007&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/8509559371958680007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/8509559371958680007'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/08/ive-been-trying-to-keep-this-updated.html' title=''/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-4912315066094333027</id><published>2009-08-17T20:49:00.001-05:00</published><updated>2009-08-17T20:49:24.897-05:00</updated><title type='text'></title><content type='html'>DUGAST TUBULARS!  I CAN'T WAIT UNTIL THEY GET HERE.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-4912315066094333027?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/4912315066094333027/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=4912315066094333027&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/4912315066094333027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/4912315066094333027'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/08/dugast-tubulars-i-cant-wait-until-they.html' title=''/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-3526765233530489119</id><published>2009-08-14T06:46:00.000-05:00</published><updated>2009-08-14T06:47:17.690-05:00</updated><title type='text'>Registered this morning.</title><content type='html'>&lt;span id="dnn_ctr6506_dnnTITLE_lblTitle" class="Head"&gt;The Planet Bike Cup&lt;/span&gt;                     &lt;div class="Head title_vis"&gt;             &lt;a onclick="if (__dnn_ContainerMaxMin_OnClick(this, 'dnn_ctr6506_ModuleContent')) return false;" id="dnn_ctr6506_dnnVISIBILITY_cmdVisibility" title="Minimize" containerid="6506" cookieid="_Module6506_Visible" href="javascript:__doPostBack('dnn$ctr6506$dnnVISIBILITY$cmdVisibility','')"&gt;&lt;img id="dnn_ctr6506_dnnVISIBILITY_imgVisibility" title="Minimize" src="http://www.usgpcyclocross.com/Portals/_default/Containers/MinimalExtropy/images/DNN-minus.gif" alt="Minimize" style="border-width: 0px;" /&gt;&lt;/a&gt;         &lt;/div&gt;         &lt;div class="clear_float"&gt;         &lt;/div&gt;          &lt;div class="c_content"&gt;         &lt;div id="dnn_ctr6506_ContentPane" class="Normal c_contentpane DNNAlignleft"&gt;         &lt;!-- Start_Module_6506 --&gt;&lt;div id="dnn_ctr6506_ModuleContent"&gt;  &lt;div id="dnn_ctr6506_HtmlModule_HtmlModule_lblContent" class="Normal"&gt;  &lt;p&gt;&lt;img src="http://www.usgpcyclocross.com/Portals/39/USGPPlanetBikeCup.jpg" alt="" width="625" height="425" /&gt;&lt;/p&gt; &lt;/div&gt; &lt;!-- End_Module_6506 --&gt; &lt;/div&gt;&lt;/div&gt;     &lt;/div&gt;     &lt;div class="c_footer"&gt;         &lt;div class="Head"&gt;                                       &lt;a id="dnn_ctr6506_dnnACTIONBUTTON3_ico1" href="javascript:__doPostBack('dnn$ctr6506$dnnACTIONBUTTON3$ico1','')"&gt;&lt;img title="Print" src="http://www.usgpcyclocross.com/images/action_print.gif" alt="Print" style="border-width: 0px;" /&gt;&lt;/a&gt;                        &lt;/div&gt;     &lt;/div&gt;  &lt;a name="6493"&gt;&lt;/a&gt;      &lt;div class="c_head title_grey"&gt;         &lt;div class="Head title"&gt;                           &lt;span id="dnn_ctr6493_dnnTITLE_lblTitle" class="Head"&gt;The Planet Bike Cup - September 26th and 27th, 2009&lt;/span&gt;            &lt;/div&gt;         &lt;div class="Head title_vis"&gt;             &lt;a onclick="if (__dnn_ContainerMaxMin_OnClick(this, 'dnn_ctr6493_ModuleContent')) return false;" id="dnn_ctr6493_dnnVISIBILITY_cmdVisibility" title="Minimize" containerid="6493" cookieid="_Module6493_Visible" href="javascript:__doPostBack('dnn$ctr6493$dnnVISIBILITY$cmdVisibility','')"&gt;&lt;img id="dnn_ctr6493_dnnVISIBILITY_imgVisibility" title="Minimize" src="http://www.usgpcyclocross.com/Portals/_default/Containers/MinimalExtropy/images/DNN-minus.gif" alt="Minimize" style="border-width: 0px;" /&gt;&lt;/a&gt;         &lt;/div&gt;         &lt;div class="clear_float"&gt;         &lt;/div&gt;     &lt;/div&gt;     &lt;div class="c_content"&gt;         &lt;div id="dnn_ctr6493_ContentPane" class="Normal c_contentpane DNNAlignleft"&gt;         &lt;!-- Start_Module_6493 --&gt;&lt;div id="dnn_ctr6493_ModuleContent"&gt;  &lt;div id="dnn_ctr6493_HtmlModule_lblContent" class="Normal"&gt;   &lt;p&gt;&lt;span style="font-family: Arial;"&gt;New to the USGP in 2009, The Planet Bike Cup kicks off the Series in style on September 26th and 27th &lt;/span&gt;&lt;span style="font-family: Arial;"&gt;&lt;span&gt;&lt;span style="font-size: 11pt; line-height: 115%;"&gt; at one of the most popular venues of the Wisconsin Cycling Association Series: Angell Park Speedway in Sun Prairie, Wisconsin.  Sun Prairie is located 15 miles from downtown Madison, Wisconsin.  Cyclocross races have been held at Angell Park Speedway since 2003 and this year the venue will get the USGP treatment - the course is challenging and features terrain change, off-camber technical riding and some short sharp climbs.  It's also a perfect venue for a good time - offering great spectating, yummy yummy food and beers served right off the back of a golf cart!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;span&gt;&lt;span style="font-size: 11pt; line-height: 115%;"&gt;Please note: there will be a $3 per car parking charge in effect each day.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;/div&gt; &lt;!-- End_Module_6493 --&gt; &lt;/div&gt;&lt;/div&gt;     &lt;/div&gt;     &lt;div class="c_footer"&gt;         &lt;div class="Head"&gt;                                       &lt;a id="dnn_ctr6493_dnnACTIONBUTTON3_ico1" href="javascript:__doPostBack('dnn$ctr6493$dnnACTIONBUTTON3$ico1','')"&gt;&lt;img title="Print" src="http://www.usgpcyclocross.com/images/action_print.gif" alt="Print" style="border-width: 0px;" /&gt;&lt;/a&gt;                        &lt;/div&gt;     &lt;/div&gt;  &lt;a name="6500"&gt;&lt;/a&gt;      &lt;div class="c_head title_grey"&gt;         &lt;div class="Head title"&gt;                           &lt;span id="dnn_ctr6500_dnnTITLE_lblTitle" class="Head"&gt;Weekend Schedule&lt;/span&gt;            &lt;/div&gt;         &lt;div class="Head title_vis"&gt;             &lt;a onclick="if (__dnn_ContainerMaxMin_OnClick(this, 'dnn_ctr6500_ModuleContent')) return false;" id="dnn_ctr6500_dnnVISIBILITY_cmdVisibility" title="Minimize" containerid="6500" cookieid="_Module6500_Visible" href="javascript:__doPostBack('dnn$ctr6500$dnnVISIBILITY$cmdVisibility','')"&gt;&lt;img id="dnn_ctr6500_dnnVISIBILITY_imgVisibility" title="Minimize" src="http://www.usgpcyclocross.com/Portals/_default/Containers/MinimalExtropy/images/DNN-minus.gif" alt="Minimize" style="border-width: 0px;" /&gt;&lt;/a&gt;         &lt;/div&gt;         &lt;div class="clear_float"&gt;         &lt;/div&gt;     &lt;/div&gt;                       &lt;!-- Start_Module_6500 --&gt;  &lt;div id="dnn_ctr6500_HtmlModule_HtmlModule_lblContent" class="Normal"&gt;  &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-size: small;"&gt; &lt;p&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;&lt;strong&gt;&lt;span style="font-family: Arial;"&gt;Friday, September 25th:&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Arial;"&gt;The course will be open from 2pm-4pm for pre-riding.  Please do NOT ride the course outside of these hours.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: small;"&gt;4pm:  Clif Bar Kids Clinic - FREE for juniors aged 10-16.  Come ride with the Clif Bar athletes and learn the basics of cross, mounts, dismounts, bike handling.  A great chance to review the course before trying the races on the weekend!&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: small;"&gt;6pm:  Registration opens.  Stay tuned for details about Number Presentation Ceremonies and location! Fun for all!&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;&lt;span style="font-size: small;"&gt;&lt;strong&gt;Saturday, September 26th and Sunday, September 27th:&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: small;"&gt;Racing begins at 8am for amateur categories.  Pro Women race at 1:45pm and the Pro Men go at 3pm.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: small;"&gt;Come on down, race and then watch your favorite Pro!&lt;/span&gt;&lt;/p&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-3526765233530489119?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/3526765233530489119/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=3526765233530489119&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/3526765233530489119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/3526765233530489119'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/08/registered-this-morning.html' title='Registered this morning.'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-6032116584767086000</id><published>2009-08-12T08:21:00.000-05:00</published><updated>2009-08-12T08:22:28.960-05:00</updated><title type='text'>CYCLOCROSS IS COMING!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_lhGz_X3dmvo/SoLB-ORnrII/AAAAAAAACC0/Ed-7gsXvHro/s1600-h/1929_critintl.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 359px; height: 400px;" src="http://4.bp.blogspot.com/_lhGz_X3dmvo/SoLB-ORnrII/AAAAAAAACC0/Ed-7gsXvHro/s400/1929_critintl.jpg" alt="" id="BLOGGER_PHOTO_ID_5369066980507102338" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-6032116584767086000?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/6032116584767086000/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=6032116584767086000&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/6032116584767086000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/6032116584767086000'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/08/cyclocross-is-coming.html' title='CYCLOCROSS IS COMING!'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_lhGz_X3dmvo/SoLB-ORnrII/AAAAAAAACC0/Ed-7gsXvHro/s72-c/1929_critintl.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34092609.post-5350524664449428649</id><published>2009-07-22T09:05:00.000-05:00</published><updated>2009-07-22T09:06:28.086-05:00</updated><title type='text'>Gee...What a suprise?  Got popped for doping</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_lhGz_X3dmvo/Smccz3qxtVI/AAAAAAAACCs/SoGzNFVq-TE/s1600-h/bettiniphoto_0039705_1_full_600.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 279px;" src="http://2.bp.blogspot.com/_lhGz_X3dmvo/Smccz3qxtVI/AAAAAAAACCs/SoGzNFVq-TE/s400/bettiniphoto_0039705_1_full_600.jpg" alt="" id="BLOGGER_PHOTO_ID_5361285558850139474" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34092609-5350524664449428649?l=captainextreme.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://captainextreme.blogspot.com/feeds/5350524664449428649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=34092609&amp;postID=5350524664449428649&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/5350524664449428649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34092609/posts/default/5350524664449428649'/><link rel='alternate' type='text/html' href='http://captainextreme.blogspot.com/2009/07/geewhat-suprise-got-popped-for-doping.html' title='Gee...What a suprise?  Got popped for doping'/><author><name>Matt N</name><uri>http://www.blogger.com/profile/09281244250656696528</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16172326285177891909'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_lhGz_X3dmvo/Smccz3qxtVI/AAAAAAAACCs/SoGzNFVq-TE/s72-c/bettiniphoto_0039705_1_full_600.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>