So in the past week I've spent 5 out of 7 days on the bike. It would have been six but last night during trainer night my right knee started hurting after about 5 mins and wouldn't go away so I stopped and decided to give it a rest for the night, but I'll be back on tonight. Not much else to report except that now that I'm actually riding and looking forward to this year I feel a lot better than I have in a while.
Later on,
matt
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